Clear Creek Trail Secret Fitness Course

Penny Hiking anderson, blm, clear creek, clear creek gorge, clear creek preserve, cloverdale trails, doberman, doggie, dogs, happy valley, hike, hiking, horsetown, igo, penny, piety hill loop, redding, shasta, trails

Here is a little secret about the Clear Creek Trails (at least I can’t find any info on it). If you go to the “Clear Creek Gorge Overlook” trail head and go north on the trail (left from the parking lot) you will hit a series of fitness stations spread out over approx 2 miles. These stations are labeled World Trail and they all are for getting you humans fit. Although up pups can’t use the stations it sure is fun watching you humans try. But honestly us pups just enjoy getting out and the bonus is the trail has lots of access to Clear Creek for taking a dip in the summer.

List of the stations
Warm Up/Cool Down
Isometric Squat
Balance Beam
Step Up Routine
Climbing Wall (not like a rock climbing wall you see in a gym)
Leg Lift
Vault Bar
Inclined Body Curl
Chin Up
Parallel Bars
Jump N Touch
Beam Jump
Push Up
Horizontal Ladder
Hip Rotation
Sit Up

This map was done by my mom back in 2010 it show the different stops, some of the point indicate different turnoffs to the creek or trail heads however you can get an idea of how far apart they are.

World Trail Intro Sign

World Trail Warmup Directions

World Trail Cooldown Directions

The 1st station, the others have obstacles or sorts in them

Beautiful Clear Creek Gorge Picnic Area

Clear Creek Gorge, the overlook for the salmon spawning area